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Before you jump to Salmon with Coconut Milk and Lime Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively affect daily eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to salmon with coconut milk and lime sauce recipe. You can cook salmon with coconut milk and lime sauce using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Salmon with Coconut Milk and Lime Sauce:

1. Take 1 cup of unsweetened coconut milk.
2. Provide 1/4 cup of fresh Lime juic.
3. Get 4 teaspoons of Soy sauce.
4. Prepare 4 teaspoons of Fish sauce (don't skip this one, it's essential and sauce will not be fishy either!).
5. Take 4 teaspoons of honey.
6. Get 4 of Salmon fillets, 6-8 ounces each.
7. Prepare 3 tablespoons of olive oil.

Steps to make Salmon with Coconut Milk and Lime Sauce:

1. Combine the first 5 ingredients in a sauce pan and using medium heat, reduce to 1/3 of a cup, about 7-8 minutes..
2. Cook the Salmon in the olive oil over medium heat till done (3 minutes per side).
3. Spoon the sauce over the fish and the salmon and serve.

Limes and coconuts make this deliciously healthy salmon feel like a tropical getaway. But with the many health benefits of its ingredients, you'll want to keep this Then stir in chili paste. Add coconut milk and stir, scraping the bottom of the skillet to dissolve any bits stuck on the base into the sauce. You could use light coconut milk here if you prefer. It will, of course, make for a less creamy and less thick sauce.

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