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How to Prepare Award-winning Egg, Spinach & Salsa Breakfast Tortillas

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Egg, Spinach & Salsa Breakfast Tortillas

Before you jump to Egg, Spinach & Salsa Breakfast Tortillas recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Healthy eating encourages a feeling of wellness. If we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it's hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a food, however, yogurt is one of the best things you'll be able to reach for. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts along with seeds. It's an uncomplicated way to lessen sugar while still enjoying a tasty snack.

A large variety of quick health snacks is easily obtainable. When you make the choice to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to egg, spinach & salsa breakfast tortillas recipe. You can cook egg, spinach & salsa breakfast tortillas using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Egg, Spinach & Salsa Breakfast Tortillas:

  1. Take 2 of large handfuls of spinach.
  2. Take 2 of eggs.
  3. Use 2 tablespoons of tomato salsa.
  4. Prepare 2 of gluten free tortilla wraps.
  5. Prepare of salt and pepper for seasoning.

Instructions to make Egg, Spinach & Salsa Breakfast Tortillas:

  1. Cook the tortilla wraps in a large shallow pan for 1 minute on each side Saute the spinach for 1 minute then place on the tortilla wrap.
  2. Fry the eggs until the yolk is almost set Place on top of the spinach.
  3. Top with a little salsa.

Whisk eggs in a small bowl; season with salt and pepper and set aside. Heat oil in a medium nonstick skillet over medium. Using tongs, flip the spinach in the pan every few seconds to cook evenly, keeping the spinach from clumping Tip slightly and allow the egg to freely float into the sauté pan. Download Egg spinach stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Spinach gratin made with chopped blanched spinach, mixed with nutmeg infused béchamel, with hard boiled eggs and gruyere cheese.

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