How to Make Any-night-of-the-week Celeriac Mash - Logo collection for you

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Before you jump to Celeriac Mash recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your cart that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to celeriac mash recipe. You can have celeriac mash using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Celeriac Mash:

1. Take 1 of celeriac.
2. Take 2 tbsp of olive oil.
3. You need of White pepper.
4. Take of Salt.

Instructions to make Celeriac Mash:

1. Peel the celeriac using a sharp knife. Cut the veg into cubes then boil until tender - This took about 30 minutes for mine..
2. Drain and then mash lightly with a masher. Transfer to a food processor if you have one and process until smooth..
3. Stir in the olive oil and a pinch of salt and pepper to taste..

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