Steps to Make Super Quick Homemade Amaranth Leaves Dal - Logo collection for you

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Before you jump to Amaranth Leaves Dal recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find wholesome foods for treats between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can't go wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be healthier with wholesome chips and crackers. Whole grains are always better than processed grains present in white bread.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to amaranth leaves dal recipe. You can cook amaranth leaves dal using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Amaranth Leaves Dal:

1. Take 1 of . Amaranth - 1 cup chopped.
2. Get 2 of . Toor dal - 1/4 cup.
3. You need 3 of . Moong dal - 1/4 cup.
4. Provide 4 of . Turmeric - 1/4 tsp.
5. Provide 5 of . Tomato - 1 chopped.
6. Provide 6 of . Hing - 1/4 tsp.
7. Get 7 of . Coconut oil - 1/2 tsp.
8. Prepare 8 of . Garlic - 10 sliced.
9. You need 9 of . Salt - as needed.
10. Use 10 of . Green chilli - 1 sliced.
11. Use 11 of . Water - 1.5 cups.
12. Take of To Temper:.
13. You need 1 of . Coconut oil - 2 tbsp.
14. Take 2 of . Mustard - 1/2 tsp.
15. Use 3 of . Cumin - 1 tsp.
16. Prepare 4 of . Red chilli - 2.
17. Get 5 of . Shallot - 10 sliced.
18. Provide 6 of . Curry leaves - 10.
19. You need 7 of . Coriander leaves - to garnish.

Steps to make Amaranth Leaves Dal:

1. In pressure cooker add washed moong dal, amaranth leaves, garlic, tomato, turmeric, hing, coconut oil, green chilli, salt and water. Close with lid and cook until it done. Once the pressure released mash and keep aside..
2. Now heat medium kadai add coconut oil. Once oil hot add mustard and cumin. Once mustard done add red chilli, curry leaves..
3. Now add the shallot. Once shallots saute a bit add chopped coriander leaves and add this to the mashed dal..
4. Serve hot with rice and ghee. Its yummy and healthy food..

In Andhra amaranth leaves are called as Thotakura and Pappu is called as dal. She says, "Amaranth leaves is a regular feature in my kitchen now and I make good use of all the She says, "Amaranth leaves are much loved in our home and take the form of stir fry, dal and stew in. Amaranth leaves tur dal is easy to make and tasty. Being my favourite, my menu contains leafy vegetables almost every day. Amaranth leaves make nice salad greens.

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